Carpediem Barcelona

Archive for November, 2011

In this article I am going to talk about cold scores. I will explain what they are and I will also explain how one can get rid of these uncomfortable scores.

What is a cold sore?

A cold score is a small blister that usually manifests itself on the outer edge of the lip, one just one side. You may also refer a cold sore to the name fever blisters. They normally come in a sort of purple reddish color. They usually crust over and form a scab before they go away. They can also appear one at a time or they may even form in little bunches which are filled with fluid most of the time. Normally a cold will take its cycle on the side of ones lips for approximately 10-14 days. From my own experience, my cold scores have lasted longer than this time period!

How are they caused?

Well… cold sores are caused by a virus called herpes. Herpes is one of the most common viral infections in this world! For one to be specific, the medical term for this virus that causes cold sores is herpes simplex. There are two types of Herpes simplex. Herpes simplex virus type 1 is usually the cause of a cold sore. Herpes simplex virus type 2 is responsible for genital herpes. Both types of herpes can cause sores in the facial area or even in the genitals area.

What are the signs and symptoms?

Here are a few of the signs and symptoms of a typical cold sore -

- A pain or tingling, often called prodrome precedes the blisters by one to two days.

- Cold sores form a fluid filled blister on a raised red/purple painful area of your skin.

- Of course, when they do arrive on your lip the duration will last anywhere from 10-14 days. You must know that the symptoms may not start for as long as 20 days after exposure to the herpes simplex virus. I have often wondered, before I knew this fact, how I all of a sudden used to get these cold sores appearing on the side of my lip. Little did I know that the infection had probably started weeks before!

Its very common for a cold sore to appear on your lip, but they can also appear on your nostrils, chin and even a finger! Sometimes they can even occur inside your mouth, on your gums or hard palate (The roof of your mouth)

How does the infection get on your lip?

Its important for people to know that cold sores spread like wild fire and that they are very contagious indeed. You can get a cold sore by kissing someone else who may have the infection! You need to refrain from sharing things like a toothbrush, drinking glass, towels and razor’s from the person who has the cold sore. You need to be very careful and aware of what you are doing. Like I said previously… they are very contagious!

So what are the cures of a cold sore?

There are many commercial products on the market. However most of them are not very good at combating a cold sore. Some of these products may work, but only for a short time! Some of these products may even have side effects. Not to mention that these commercial products are costly too! You can use over the counter creams that can provide some sort of comfort, but don’t expect them to speed the healing process! You can apply ice or warm compresses to the cold sore to reduce the pain. If your physically tough, just let it heal. Try to avoid pinching, squeezing or picking at the blister! Cold sore remedies also include lemon balm, tea tree oil, Echinacea and a tea bag.

I hope that this article has been informative to you in your quest for information on the subject of curing a cold sore. Would you like to discover a natural cold score remedy that I have come across on the internet that will cure a cold sore in just 3 days.. FOR LIFE! You will never need to buy expensive over the counter products again once you have read this proven natural remedy. Visit the link below to find out more about this amazing natural remedy!

Sinusitis or sinus infection is a common problem caused by acute or chronic inflammation of the paranasal sinuses. The paranasal sinuses are aerated cavities in the bones of the face that develop from the nasal cavity and maintain communication with it. Sinusitis is one of the most common health conditions in the United States. It is estimated that over 37 million people suffer from sinusitis and sinusitis-related conditions each year and over 13 million people visit their physician each year due to chronic sinusitis. Today they are still struggling to find the best treatment for a sinus solution.

People with sinusitis may have yellow or green-coloured mucus draining from the nose, facial pain and headache. The pain is more severe in acute sinusitis. Acute sinusitis is often associated with upper respiratory infections. Chronic sinusitis may produce less severe symptoms than acute sinusitis, but it can cause damage and destruction to the tissues of the sinuses. Acute sinusitis, triggered by colds or bad allergies, usually clears up within weeks. But more than 30 million Americans suffer from chronic sinusitis, meaning symptoms last longer than two months or regularly recur. Most of them are sick of discovering an effective sinus solution that can get rid of their sinus problems permanently.

Medical treatment usually prescribed the two main forms of treatment that are used, nasal steroid sprays and long courses of oral antibiotics, alone or in combination, have not been rigorously tested in chronic sinusitis. Scientists need to do more research to determine what the best treatment for a sinus solution is.

If your sinus infection lingers for longer than a week, it is likely that the cause is bacterial. In this case, your doctor may prescribe antibiotics. The five most common bacteria causing sinus infections are Streptococcus pneumoniae, Haemophilus influenzae, Moraxella catarrhalis, Staphylococcus aureus, and Streptococcus pyogenes. Since antibiotics always come with side effects, you may choose natural treatment as a sinus solution.

Herbal medicines also cure sinus infections and are safer than antibiotics as it does not cause any side effects. So, sinus can be cured easily with the help of naturally available techniques. Natural and herbal sinus infection home remedy grapefruit seed extract for example, work well as a sinus solution for all sorts of infections.

If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body. Apple cider vinegar also works very well as a sinus solution. It contains potassium that is very effective increases nerve activity, muscle growth, helps with muscle contractions, maintaining body fluid & electrolytes.

Sinusitis often follows respiratory infections, such as colds, or follows allergic reactions to something. You can also try using a steam inhaler as a sinus solution as way of thinning and reducing the amount of sinus infection induced mucus. Living with chronic sinusitis or battling occasional acute sinus infections or sinus headaches doesn’t have to be a lifetime problem. You can get rid of sinus infections without antibiotics and avoid sinus surgery.

Concerned about a cure for genital warts? There are few issues more embarrassing to talk to your doctor about. Caused by the human papilloma virus, it is a highly contagious sexually transmitted disease. Estimations are that 80% of the western world will come into contact with the virus

Arthritis pain can radiate to tendons and muscles, but it is actually caused by wear and tear on cartilage between bones. This erosion of cartilage mainly occurs in joints such as the fingers, knees, hips and even the between spinal vertebrae. Arthritis can be painful and cause inflammation, numbness, tingling and even a weakness in joints. The best way to cure arthritis is through rest, immobilization, ice, heat, massage and exercise.

After the onset of arthritis symptoms, you should rest your arthritic joint for a few days. This will prevent further damage to the cartilage. It will also help control some of the inflammation and pain. During this time, you can further reduce inflammation and pain by using ice during the first few days. Ice causes vasoconstriction, a narrowing of blood vessels, which lessons swelling and pain by limiting the flow of blood and lymph fluid to the affected joint. Once the initial inflammation has been reduced, a heating pad can increase the flow of blood, which carries oxygen and nutrients that are essential for healing.

You should also take an anti-inflammatory medication such as ibuprofen or naproxen, which can help control pain as well. These medications are Cox-2 inhibitors. They minimize pain and inflammation by limiting the effects of certain enzymes on prostaglandins or body chemicals, which is the body’s natural response to irritation or injury. Massage can also help cure arthritis muscle and joint pain by relaxing the nerves and promoting the flow of blood and nutrients to the soft tissues surrounding the joint. Stretching and resistance exercises can also help cure arthritis pain. Stretching will help increase flexibility in tight muscles around the joint. Resistance exercises such as weightlifting can build strength and stability in the muscles and tendons, which can relieve pressure on the joint.

If you are looking for a natural aid for your pain, Glucosamine and chondroitin are two supplements that can help rebuild existing cartilage in the joint and increase synovial fluids. Taken daily over time you will find a reduction in your arthritis pain.

Are you suffering from drug abuse or know someone who is? The effects of drugs can take a toll on the abuser and the family and friends around them. There are ways to identify the symptoms of drug abuse and ways to cure the addiction. It may seem tough and for some it is a long road ahead, but it can be beat.

Effects of Drug Abuse and Addiction

The symptoms of drug abuse can be felt physically, emotionally, and externally.

A person who is going through the addiction may not realize how much they are affecting their health, family, or work.

A person addicted to drugs may be exposing themselves to the risk of infectious diseases like HIV and Hepatitis B through the use of shared needles. Health problems such as lung disease, brain damage, liver disease, lung disease and death from overdose can occur in heavy drug use.

The substance abuser may feel a lack in productivity at work causing their work to suffer and potential job loss. Sometimes this can result in homelessness which has become a factor for many drug users. Out of desperation the abuser may turn to criminal activity to feed their habit.

Some common symptoms that are felt with drug addiction involve:

Poor Coordination
Drowsiness
Hallucination, Confusion, Disorientation
Loss of Memory
Nausea
Red Eyes
Irritability and Restlessness
Violent Behaviour
Consistent Cravings For Drugs
Unable to Quit Drug Use on Own
Lack of Sleep or excessive sleep
Sudden Fluctuation in Weight

Unfortunately some abusers will deny that they have a problem and rationalize the drug use.

There are alternative ways to cure the addiction naturally and safely. Herbal remedies, meditation methods and accupuncture techniques will significantly help.

Cranberry juice is a natural juice that is extracted from cranberry shrubs. The juice is not sold in pure form because its taste is very sour and it can’t be gulped without being sweetened. Hence, the juice is sweetened with help of an artificial sweetener or mixed with apple or grape juice. It also sold in the form of tablets or capsules that act as a vitamin C supplements.

Several men and women drink cranberry juice to get relief from recurrent urinary infections. The urinary tract infection is caused due to the attack of Escherichia coli, the bacterium that sticks to the bladder walls and lead to bladder infections. The bacterium enters into the urinary system due to improper cleaning habits. Hence, the bacterium enters inside the urethra and multiplies itself leading to cystitis and acute phelenophritis.

The bug sticks to the walls of urinary organs and imparts their normal functioning. You can also notice severe urinary problems like pain in lower abdomen, painful urine, blood or pus in urine, mild fever etc. Hence, you should consume cranberry juice regularly in order to evacuate the infectious syndrome from the body. You can drink around 24 ounces of juice in a day to get relieved from the urinary infection.

The cranberry juice consists of chemicals like condensed tannins or proanthocyanidins that prevent sticking of E-coli on the surface lining of the urinary bladder. Hence, the urinary system is saved from the consequences of urinary infection. Moreover, it has high vitamin C content that is sufficient to meet the requirement of the nutritional supplements of the body. You can also consume it on regular basis to keep the infectious diseases at a bay.

Hence, if you suffer from recurrent urinary infections, then you must consume cranberry juice, the 100% natural remedy for the cure of urinary tract infections.